STRONG. WISE. GOOD.
Your First Week of
Low-Carb Meals.
Simple. Delicious. Done.
Easy low-carb meal ideas & dinner recipes. Yes, you can do this.
What's Included?
7 Easy Dinners
The recipes I make on repeat every single week.
Written for those who don't cook!
Under 30g carbs per serving
7 Easy Bonus
Desperate for dessert? Or a biscuit? Or...?
Chocolate mug cake
Fathead Dough Crackers
more
One Week
Roadmap
What to eat when you quit food and packaged food.
One breakfast recipe for the egg-phobic
Lunch Ideas
7 Dinner Recipes
Planner
Options
I've shown you my plan. Now make your own!
Week at-a-glance
Blank planners
Weekly, Monthly
Why the Meal Plan Works
Quick Wins — No guesswork. You’ll know exactly what to make tonight.
Confidence — Real food, real portions, simple instructions that actually work.
Freedom — Skip the fast food. You’ve got satisfying meals waiting at home.
A Peek Inside the Plan
Real recipes, real food — nothing fancy, just delicious and doable.
What you'll find inside:
A week’s worth of simple dinners that don’t need pasta, bread, or boxed mixes.
A printable meal map that shows exactly what to make each day.
BONUS clean-out checklists to make your fridge and pantry “low-carb ready.
Every page is written with the beginner cook in mind.
Real Results
Healthier Mind & Body
Before the low-carb life:
growing belly, low energy,
and foggy thinking.
30 pounds lighter, energized, and clear-headed
I made this for my daughters. Now it’s my own go-to reference when I need a reminder for chili seasoning or an emergency sweet treat.
The
Low-Carb Enough Meal Plan
Yours today for just $1.99
100% digital. Instant access — start reading in minutes. Simple checkout with no endless pitches.
NOTE:
All communications, including order confirmations and support, will come from our sister brand, Prosperity Porch, part of Jomac Girls LLC. Trust emails from thegals@prosperityporch.com.
Rest assured, your health-focused content and products are still delivered by Strong Wise Good.
All rights reserved.