STRONG. WISE. GOOD.
Are you Starving?!
The truth about why you feel awful...and what to do about it.
This FREE guide offers seven simple, science-backed shifts to guide you from the "food" that is harming you to the foods that heal you.
Includes printable Reflection Pages plus our bonus Food & Mood Journal to help you digest new concepts and track new habits.
Good Food for Good Health
Feeling foggy, forgetful, off?
Afraid your mind is slipping? It probably is.
Let’s change that.
Two ways to get started — pick what works best for you.
7 Days to a Clearer Mind
(FREE Guide)
This FREE guide offers seven simple, science-backed steps to clear your mind, lift your energy, and feel like yourself again.
No fluff. No fads. Just real food, real support, and one doable step a day.
Bonus: Includes the Food & Mood Journal to help you track what matters.
👇 [FREE Guide]
5 Brutal Truths + 3-Day Meal Plan ($7)
The no-nonsense guide that reveals why brain fog happens — and what you can do about it. Because you can.
Quick read. No apologies. The lies that are hurting you + small steps to take today.
Bonus: Includes Simple Start 3-Day Meal Plan with grocery list to get you started.
👇 [FIND OUT MORE]
Need help going Low-Carb?
Two simple resources to make it easier,
whether you’re just starting or ready for a one-week plan.
Need support for the low-carb life?
30 Baby Steps for Clean Low-Carb Living
30 Baby Steps to clean low-carb eating
Guidance on motivation, mindset, and temptations
Bonus one-pagers for meal ideas, pantry clean-out, more
Not a cook?
Don't let that stop you.
Seven simple dinner recipes. Immediate Access.
Good Morning!
I am spreading the gospel of enjoying good health through good food.
I am not a doctor, not a scientist, not a nutritionist. I am a late boomer beating back Alzheimer's through diet. And dropping weight effortlessly as a bonus.
XOXO
Eileen
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NOTE:
All communications, including order confirmations and support, will come from our sister brand, Prosperity Porch, part of Jomac Girls LLC. Trust emails from thegals@prosperityporch.com.
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