Are you starving?!

The truth about why you feel awful...and what to do about it.

This FREE guide offers seven simple, science-backed shifts to guide you from the "food" that is harming you to the foods that heal you.

Includes printable Reflection Pages plus our bonus Food & Mood Journal to help you digest new concepts and track new habits.

Good Food for Good Health

Need support for the low-carb life?

30 Baby Steps for Clean Low-Carb Living

  • 30 Baby Steps to clean low-carb eating

  • Guidance on motivation, mindset, and temptations

  • Bonus one-pagers for meal ideas, pantry clean-out, more

Not a cook? Don't let it stop you.

Seven simple dinner recipes. Immediate Access.

Feeling foggy, forgetful, off?

Afraid your mind is slipping? It probably is.

Let’s change that—in just 7 days.

This FREE guide offers seven simple, science-backed steps to help you clear your mind, lift your energy, and feel like yourself again.

No fluff. No fads. Just real food, real support, and one doable step a day.

Includes the bonus Food & Mood Journal to help you track what matters.

Good Morning!

I am spreading the gospel of enjoying good health through good food.


I am not a doctor, not a scientist, not a nutritionist. I am a late boomer beating back Alzheimer's through diet. And dropping weight effortlessly as a bonus.

XOXO

Eileen

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NOTE:

All communications, including order confirmations and support, will come from our sister brand, Prosperity Porch, part of Jomac Girls LLC. Trust emails from thegals@prosperityporch.com.

Rest assured, your health-focused content and products are still delivered by Strong Wise Good.