Most people don’t realize their food is causing their pain. I teach how to improve health simply by eating real food. Why not try it?

Your Path to Clean

Low-Carb Living

Small steps, big changes.

Get the Starter Kit and

begin with confidence today.

Get the Starter Kit
for $17
cover of The Low-Carb Life Starter Kit: 30 Baby Steps for Clean Low-Carb Living, a digital resource by Strong Wise Good
cover of The Low-Carb Life Starter Kit: 30 Baby Steps for Clean Low-Carb Living, a digital resource by Strong Wise Good

What's Included?

sample page from The Low-Carb Life Starter Kit: 30 Baby Steps for Clean Low-Carb Living, a digital resource by Strong Wise Good

Mindset

Establish your commitment and build confidence before you begin.

  • Commitment

  • Inspiration

  • Milestones

sample page from The Low-Carb Life Starter Kit: 30 Baby Steps for Clean Low-Carb Living, a digital resource by Strong Wise Good

The Plan

Learn the basics of clean low-carb and pacing.

  • Clean Low-Carb Defined

  • Pacing

  • Pathways

sample page from The Low-Carb Life Starter Kit: 30 Baby Steps for Clean Low-Carb Living, a digital resource by Strong Wise Good

Baby Steps

30 one-page guides about:

  • Forbidden Foods

  • About Your Drinks

  • Good & Bad Food

  • Re-Imagine Meals

  • Clean the Kitchen

sample page from The Low-Carb Life Starter Kit: 30 Baby Steps for Clean Low-Carb Living, a digital resource by Strong Wise Good

Life Tips

Strategies to handle daily challenges.

  • Cheat Plan

  • Eating Out

  • No, Thank You

    Tip Sheet

Why the Starter Kit Works

  • Quick Wins — No more guesswork. You can start eating clean low-carb today without waiting, overthinking, or reading five books first.

  • Confidence — Know what to eat and why, with simple steps that cut through the noise and overwhelm.

  • Simplicity — One clear step at a time, so you can build lasting habits without crash diets or confusion.

A Glimpse Inside

📖 Real tools you’ll actually use every day.

sample page from The Low-Carb Life Starter Kit: 30 Baby Steps for Clean Low-Carb Living, a digital resource by Strong Wise Good

30 Baby Steps are loosely arranged in seven categories. Begin anywhere—clean up your coffee, swap your snacks, maybe just buy butter. The sequence and pacing are up to you. Each step fits on one page with an overview, worst list, and best list

sample page from Food & Mood Journal: Good Food for Good Health, a digital resource by Strong Wise Good

Notice what you eat, how you feel, and how your body responds over time. Three journaling styles included. Simple entries that track food, macros, and mood so you stay aware and motivated every day.

Real Results

Healthier Mind & Body

Clean Low-Carb Before image, Eileen
Low Carb Life Starter Kit Before image

Before the low-carb life:

growing belly, low energy,

and foggy thinking.

Clean Low-Carb After image, Eileen
Low Carb Life Starter Kit after image

30 pounds lighter, energized, and clear-headed

My primary goal was to save my brain — something you can’t capture in photos. But along the way, I lost 30 pounds without exercise, without hunger, and without pills.

Get the Complete Starter Kit

The Low-Carb Life Starter Kit — a $45+ value —

Yours Today for just $17

The Low-Carb Life

Starter Kit

— a $45+ value —

Yours Today for

just $17.

Get Instant Access

100% digital. Instant access — start reading in minutes. Simple checkout with no endless pitches.

NOTE:

All communications, including order confirmations and support, will come from our sister brand, Prosperity Porch, part of Jomac Girls LLC. Trust emails from thegals@prosperityporch.com.