Build confidence and commitment and before you begin.
Commitment
Inspiration
Milestones
Learn the basics of clean low-carb and pacing.
Clean Low-Carb defined
Pacing
Pathways
30 one-page guides about:
Forbidden Foods
About your Drinks
Good & Bad Food
Re-imagine Meals
Clean the Kitchen
Strategies to handle daily challenges.
Cheat Plan
Eating Out
No, Thank You
Tip Sheet
Quick Wins — No more guesswork. You can start eating clean low-carb today without waiting, overthinking, or reading five books first.
Confidence — Know what to eat and why, with simple steps that cut through the noise and overwhelm.
Simplicity — One clear step at a time, so you can build lasting habits without crash diets or confusion.
📖 Real tools you’ll actually use every day.
30 Baby Steps loosely arranged in seven categories.
Begin anywhere.
Clean up your coffee? Swap your snacks?
Maybe just buy butter!
The sequence and pacing are up to you.
Nothing in-depth; every baby step covered in one simple page: overview, worst list, best list.
Notice what you eat, how you feel, and how your body responds over time.
Three journaling styles included.
Here’s one in action.
Simple entries that track food, macros, and mood so you stay aware and motivated every day.
Healthier Mind & Body
Before the low-carb life: growing belly, low energy, and foggy thinking.
30 pounds lighter, energized, and clear-headed
My primary goal was to save my brain — something you can’t capture in photos. But along the way, I lost 30 pounds without exercise, without hunger, and without pills.
+ Simple Start 3-Day Meal Plan
SPOILER: Brain fog? It's not your age.
.................................It’s your diet.
100% digital. Instant access — start reading in minutes. Simple checkout with no endless pitches.
NOTE:
All communications, including order confirmations and support, will come from our sister brand, Prosperity Porch, part of Jomac Girls LLC. Trust emails from thegals@prosperityporch.com.
Rest assured, your health-focused content and products are still delivered by Strong Wise Good.
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