Most people don’t realize their food is causing their pain. I teach how to improve health simply by eating real food. Why not try it?
Are You Starving?
Mindset Reset
Learn to feed your body & brain the good food they’ve been missing.
What's Inside?
A clear, practical look at what real nourishment feels like.
Learn
Seven shifts reveal why you can eat and still feel unsatisfied, and, worse, how you can eat and starve your cells. Then learn to enjoy good food for good health.
Reinforce
Coloring pages highlight each shift in a playful, high-level way. Use them as quick refreshers or share them with the grandkids once you’ve “got the religion.”
Reflect
Guided prompts for each shift help you examine your beliefs, solidify new concepts, and plan your own path to better health. No guilt, no tracking, just awareness.
Why this Helps
You can eat plenty and still be starving your body and brain.
Years of ultra-processed, low-nutrient foods teach your body to crave quick energy instead of lasting nourishment.
This free guide helps you:
Understand the imperative of eating for nutrition, not just pleasure
Build meals that keep you clear, calm, and satisfied.
Replace confusion with awareness and confidence.
You were never lacking willpower, but the power of good food.
Are You Starving?
7 Shifts for Better Health...through Food!
Get your FREE guide and begin your journey to good health through good food.
100% digital. Instant access — start reading in minutes.
Simple checkout with no endless pitches.
NOTE:
All communications, including order confirmations and support, will come from our sister brand, Prosperity Porch, part of Jomac Girls LLC. Trust emails from thegals@prosperityporch.com.
