If you’re foggy or achy or gaining weight no matter what you try...
If you're "eating better” but not feeling better…
If you’ve tried food with "keto" labels but still crave sugar and binge…
It’s not your fault.
But it is your move.
Time to change your approach.
I created this short, powerful PDF guide to tell you the truth no one else is saying—and give you a simple plan to take action right away.
5 Brutal Truths about food & health (PDF) + a
Simple Start 3‑Day Meal Plan (PDF + Grocery List)
Audio and links to read-aloud video also included
It’s not overwhelming. It’s not preachy.
It’s just the first real step toward the life you want.
Inside, you’ll discover truths like…
The #1 reason you stay hungry, even after eating "healthy" food
Why most weight-loss diets make things worse in the long run
The innocent-looking ingredients causing inflammation and brain fog
Why ultra-processed “keto” snacks are just another trap
How “moderation” is keeping you stuck
What your doctor probably never told you about fat
Why this time can be different
These truths won’t just open your eyes—they’ll light a fire.
Once you see the truth, you’ll know what to do.
A no-stress grocery list
Three days of clean, delicious meals
Clear macros for each day
Zero fake foods, zero guesswork
One simple goal: feel better, fast
This isn’t a forever plan. It’s a momentum plan—and it works.
I’m not a doctor or a diet guru.
I’m a 60-something woman who was headed for Alzheimer’s.
I reversed my brain fog, lost the weight, and reclaimed my energy—by ditching the processed lies, trusting my gut, and eating the food that fuels real healing.
I’m sharing what I’ve learned because I wish someone had told me sooner.
You don’t need a diagnosis to know something’s wrong.
You just need a place to start.
This is for you if...
You’re tired of starting over
You’re ready to hear the truth—even if it’s not popular
You want a better relationship with food, without guilt or gimmicks
You’re willing to try something different for just 3 days
This is not for you if...
You’re looking for another magic shake or powder
You believe calorie-counting is the only path to health
You’re not willing to question what the experts have told you
Exposes the lies about food and health so you finally understand why past diets failed.
Three days of done-for-you meals to reset your body and clear the confusion.
Shop once, cook simply, eat clean. Everything sized for two people, three days, zero guesswork.
Open on your phone, tablet, or laptop — start in under 10 minutes.
For the price of a coffee and a muffin, you’ll have everything you need to reset in 3 days.
Q: Is this for beginners?
Yes! Especially helpful if you’re just getting started—or feel like you’ve tried everything, but nothing sticks.
Q: Is this a diet?
Nope. It’s a short truth-telling guide + a 3-day plan to help you reset and feel better fast. No calorie counting, no nonsense.
Q: Do I need special ingredients or supplements?
Nope. You’ll find normal food, just real ingredients you can get anywhere.
Q: Will I lose weight?
You might. But the goal is to feel better first—and when your body is nourished, the weight often follows.
Not Yet?
Not ready to invest today? No problem. But let's stay in touch. I have a free weekly newsletter.
NOTE:
All communications, including order confirmations and support, will come from our sister brand, Prosperity Porch, part of Jomac Girls LLC. Trust emails from thegals@prosperityporch.com.
Rest assured, your health-focused content and products are still delivered by Strong Wise Good.
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